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Contact Us

Salute Gymnastics

314 Walnut St

Atlantic, IA 50022


Hours of Operation

Monday 3:30pm-8:00pm

Tuesday 3:30pm-8:00pm

Wednesday 3:00pm-6:30pm

Thursday 3:30pm-8:00pm

Class go year round, so you may sign-up for classes anytime! Try a class for free before signing up.


Any Questions?

Contact us directly:


712 254-9011


Or use our contact form.

What's New?

New Online Presence

Learn all about our gym and our various classes.


News & Announcements

Our Team

Salute Gymnastics boasts a staff of highly competent and friendly fitness professionals. Check us out:

Teresa Middents

Owner of Salute Gymnastics


Teresa Middents grew up in Des Moines and has many years of gymnastics and coaching experience. From a young age, she was enrolled in recreational gymnastics classes at South Suburban YMCA.  Teresa was on the competitive team with the YMCA and then with Corner House Gymnastics.  While training on the team, she also began her coaching career with the YMCA, Corner House and Metro Gymnastics. Teresa is a graduate of Iowa State University with a Bachelor's degree in Physical Education with a coaching endorsement.  While in college, she coached at Chow's Gymnastics in Des Moines.  Upon graduation, Teresa relocated to Atlantic, IA where she continuted her coaching gymnastics with the Nishna Valley YMCA. Teresa has been recently certified coach with USA Gymnastics.

Jeremy Middents

Boys Coach, Bookkeeper, janitor, maintenance man, secretary, etc...


Jeremy is the Home Mortgage Consultant for Wells Fargo Home Mortgage by day, and go to guy in the evening at Salute Gymnastics.

Kelbe Flathers

Bio coming soon

Kylie Neal

I am a Junior at Atlantic High School.  I enjoy playing Volleyball, running track, and drawing in my free time.  I like to work with kids and spend time with my friends.

Chloe Davis