Salute Gymnastics boasts a staff of highly competent and friendly fitness professionals. Check us out:
Owner of Salute Gymnastics
Teresa Middents grew up in Des Moines and has many years of gymnastics and coaching experience. From a young age, she was enrolled in recreational gymnastics classes at South Suburban YMCA. Teresa was on the competitive team with the YMCA and then with Corner House Gymnastics. While training on the team, she also began her coaching career with the YMCA, Corner House and Metro Gymnastics. Teresa is a graduate of Iowa State University with a Bachelor's degree in Physical Education with a coaching endorsement. While in college, she coached at Chow's Gymnastics in Des Moines. Upon graduation, Teresa relocated to Atlantic, IA where she continuted her coaching gymnastics with the Nishna Valley YMCA. Teresa is a certified coach with USA Gymnastics.
Nicole Middents - Recreational Coach & Team Coach
Nicole will be a Junior at Atlantic High School for the 2022-2023 school year. She is a current team member (Xcel Diamond Level) and has been in gymnastics since she was 4. She enjoys drawing/painting, band, track, volleyball, and snuggling with her dog Cy.
Allison Middents - Recreational Coach
Allison is a seventh grader at Atlantic Middle School. She helps out around the gym when needed an occasionally with class. She is a current team member (Xcel Platinum) and has been in gymnastics since we started Salute Gymnastics. She enjoys playing volleyball, track, and playing her trumpet in band.
314 Walnut St
Atlantic, IA 50022
Hours of Operation
Tuesday 9:00am-12:00pm & 3:30-8:00pm
Thursday 9:00am-12:00pm & 3:30-7:00pm
Summer Hours end August 19th.
Class go year round, so you may sign-up for classes anytime! Try a class for free before signing up.
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