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Contact Us

Salute Gymnastics

314 Walnut St

Atlantic, IA 50022


Hours of Operation

Monday 3:30pm-8:00pm

Tuesday 3:30pm-8:00pm

Wednesday 3:00pm-6:30pm

Thursday 3:30pm-8:00pm

Class go year round, so you may sign-up for classes anytime! Try a class for free before signing up.


Any Questions?

Contact us directly:


712 254-9011


Or use our contact form.

What's New?

New Online Presence

Learn all about our gym and our various classes.


News & Announcements

Competitive Team

Our Current Class Program and Schedule

Salute Gymnastics Competitive Team


The competitive team is a group of gymnasts choosen by coaches that works on more advanced skills.  These skills are then put into routines and performed at meets throughout the state of Iowa and Nebraska.  Currently there are 50 members of the competitive team comprised of girls and boys. 


2018-2019  Xcel Meet Schedule


Oct. 19-21 - Xcel workshop hosted by CRAG Gymnastics
Nov. 17-18 - Games in Ames, all Xcel divisions Ames hosted by Success
Jan. 4-6 – Triad Classic hosted by Triad in Des Moines Convention Center
Jan 18-20 – Chow’s Winter Classic in Des Moines, IA
Jan. 25-27 - Blizzard Beach Invite all Xcel divisions hosted by Twisters in Cedar Rapids
Feb 1-3 – River City Classic hosted by Premier in Council Bluffs
Feb. 8-10 - Dream of Spring All Xcel divisions hosted by GK Gymnastics Storm Lake
Feb. 15-17 - Winter Wonderland, all Xcel divisions,  Cedar Rapids Doubletree hotel hosted by Iowa Gymnest
Feb. 22-24 - Mardi Gras Xcel Meet, all Xcel divisions hosted by Sapphire
*Mar. 8-10 - Leapin Leprechaun all Xcel divisions hosted by CRAG
Mar. 15-17 - Level 6-10 AND Platinum and Diamond State hosted by CRAG in Hiawatha
Mar. 22-24 - Xcel Bronze, Silver, Gold State Championships hosted by Twisters in Cedar Rapids

**April 26-28 - Xcel Regional Championships Minneapolis hosted by North Shore




Competitive Team


Features of the course:

  • Team practices for two hours at least once per week (options can also be 2,3 or 4 days a week)
  • Team is selected by invitation only from the coahes
  • Gymnasts will learn AmeriKids routines and compete at gymnastics meets around Iowa, and Nebraska.



Monday 4:00pm - 6:00pm & 6:00pm - 8:00pm

Tuesday 4:00pm - 6:00pm & 6:00pm - 8:00pm

Wednesday 3:30pm - 5:30pm

Thursday 4:00pm - 6:00pm & 6:00pm - 8:00pm

**(Gold and Platinum will add 30 minutes extra on to their practice starting August 20th)



Teresa Middents & Kelbe Flathers

Have questions about our classes?

We're happy to address all of your questions or concerns. Call us at 712 254-9011 or use our contact form.

2014-2015 Girls Team




2014-2015 Boys Team