Salute Gymnastics
Salute Gymnastics

Competitive Team

Our Current Class Program and Schedule

Salute Gymnastics Competitive Team

 

The competitive team is a group of gymnasts choosen by coaches that works on more advanced skills.  These skills are then put into routines and performed at meets throughout the state of Iowa and Nebraska.  The team competes at the Regional meet in the 7 state region.  There are currently there are 51 members of the competitive team comprised of girls. 

 

2024-2025 Salute Gymnastics Team Schedule
 

 

November 23rd, 2024 – Team Pictures – Mandatory for all team members

November ?? - Judges Cup @ Salute Gymnastics

 

December 19-22nd, 2024 – Atlantis Crown Invitational, Bahamas

 

January 16-18th, 2025 – Chow’s Winter Classic, Iowa Events Center, Des Moines

January 31-February 2nd, 2025 – Sapphire Jewelry Box Invitational, West Des Moines, IA

 

February 7-9th, 2025 – River City Classic, CHI Health Center, Omaha, NE

February 14-16th, 2025 – Winter Wonderland hosted by IGN, Cedar Rapids, IA

February 20-23rd, 2025 – Cahoy’s Cornhusker Classic, Council Bluffs, IA

February 29th-March 2nd, 2025 – Field of Dreams, Horizon Events Center, Des Moines, IA

 

March 7-9th, 2025 – Omaha Invite, Papillion Landing, Papillion, NE

March 28-30th, 2025 – Xcel State Meet, hosted by Mid-Iowa, Iowa Events Center, Des Moines, IA

 

April 25-27th, 2025 – Region 4 Xcel Championships, Madison WI

 

Competitive Team

 

Features of the course:

  • Team practices for two hours at least once per week (options can also be 2,3 or 4 days a week)
  • Team is selected by invitation only from the coahes
  • Gymnasts will learn routines for USA Gymnastics Xcel and compete at gymnastics meets around Iowa and Nebraska. Xcel Gymnasts who qualify have the option to compete at the Regional meet in our 7 state region (Iowa, Minnesota, Wisconsin, Nebraska, North Dakota, South Dakota, Missouri).

 

Times: (during the school year)

Monday 4:00pm - 6:00pm & 6:00pm - 8:00pm

Tuesday 4:00pm - 6:00pm & 6:00pm - 8:00pm

Wednesday 3:30pm - 5:30pm

Thursday 4:00pm - 6:00pm & 6:00pm - 8:00pm

 

Summer Team Hours:

Monday 5:00-7:00pm

Tuesday 10:00am-12:00pm (G/P/D only) 4:00-6:00pm & 6:00-8:00pm

Wednesday 3:30-5:30pm

Thursday 10:00am-12:00pm (G/P/D only) 5:00-7:00pm

 

 

Instructor:

Teresa Middents, Jeremy Middents, and Nicole Middents

Have questions about our classes?

We're happy to address all of your questions or concerns. Call us at 712 254-9011 or use our contact form.

2023-2024 Girls Team

 

 

 

2023-2024 Boys Team

 

 

 

Check out the information in News & Events!

Contact Us

Salute Gymnastics

314 Walnut St

Atlantic, IA 50022

 

Hours of Operation

Monday 3:30pm-8:00pm

Tuesday 3:30pm-8:00pm

Wednesday 3:00pm-7:00pm

Thursday 3:30pm-8:00pm

 

Class go year round, so you may sign-up for classes anytime! Try a class for free before signing up.

 

Any Questions?

Contact us directly:

 

712 254-9011

 

Or use our contact form.

What's New?

New Online Presence

Learn all about our gym and our various classes.

 

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