Salute Gymnastics Competitive Team
The competitive team is a group of gymnasts choosen by coaches that works on more advanced skills. These skills are then put into routines and performed at meets throughout the state of Iowa and Nebraska. The team competes at the Regional meet in the 7 state region. There are currently there are 48 members of the competitive team comprised of girls.
2022-2023 (Tentative) Salute Gymnastics Team
Dec. 3rd , 2022 – Team Pictures @ 1:00pm
Dec. 9-11th, 2022 – Jingle Bell Gymboree, Cedar Rapids, IA
Jan. 13-15th, 2023 - Chow’s Winter Classic, Des Moines, IA
Jan. 27-29th, 2023 - River City Classic, CHI Health Center Arena, Omaha, NE
Feb. 3-5th, 2023 – Canun Invite, Cancun, Mexico
Feb 17-19th, 2023 – Winter Wonderland, IGN, Coralville, IA
Feb. 24-26th, 2023 – Cahoy’s Cornhusker Classic, Iowa West Field House, Council Bluffs
March 3-5th, 2023 – Field of Dreams, hosted by Siouxland Gymnastics, Horizon Events Center, Clive, IA
March 10-12th, 2022 – Omaha Invite, Papillion Landing Field House, Papillion, NE
March 31st-April 2nd, 2023 – Xcel State Meet
April 28-30th – Xcel Regionals
Features of the course:
Times: (during the school year)
Monday 4:00pm - 6:00pm & 6:00pm - 8:00pm
Tuesday 4:00pm - 6:00pm & 6:00pm - 8:00pm
Wednesday 3:30pm - 5:30pm
Thursday 4:00pm - 6:00pm & 6:00pm - 8:00pm
Summer Team Hours:
Tuesday 10:00am-12:00pm (G/P/D only) 4:00-6:00pm & 6:00-8:00pm
Thursday 10:00am-12:00pm (G/P/D only) 5:00-7:00pm
Teresa Middents, Jeremy Middents, and Nicole Middents
Have questions about our classes?
We're happy to address all of your questions or concerns. Call us at 712 254-9011 or use our contact form.
314 Walnut St
Atlantic, IA 50022
Hours of Operation
Tuesday 9:00am-12:00pm & 3:30-8:00pm
Thursday 9:00am-12:00pm & 3:30-7:00pm
Summer Hours end August 19th.
Class go year round, so you may sign-up for classes anytime! Try a class for free before signing up.
Contact us directly:
Or use our contact form.
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