Competitive Team
Our Current Class Program and Schedule
Salute Gymnastics Competitive Team
The competitive team is a group of gymnasts choosen by coaches that works on more advanced skills. These skills are then put into routines and performed at meets throughout the state of Iowa and Nebraska. The team competes at the Regional meet in the 7 state region. There are currently there are 58 members of the competitive team comprised of girls.
2025-2026 Competition Schedule
November 8th, 2025 Judges Cup at Salute Gymnastics
November 15th, 2025 Team Pictures (Mandatory) at Salute Gymnastics @ 1:00pm
December 13-14th, 2025 Al Fong’s Secret Santa, Overton Park, KS
January 10-11th, 2026 Chow’s Winter Classic, EMC Expo Center, Des Moines, IA
January 30-Feb. 1st, 2026 Sapphire Jewelry Box Invitational, RecPlex West Des Moines, IA
February 6-8th, 2026 River City Classic, CHI Omaha, NE
February 13-15, 2026 Triad Classic, Ankeny, IA
February 20th-22nd, 2026 Cahoy’s Cornhusker Classic, Iowa West Field House, Council Bluffs, IA
March 6-8, 2026 Field of Dreams, Horizons Event Center, Clive, IA
March 27-29th, 2026 Xcel State Meet, hosted by Evolve in Bettendorf, IA
April 17-19th, 2026 Xcel Regionals, Sioux City, IA
Competitive Team
Features of the course:
- Team practices for two hours at least once per week (options can also be 2,3 or 4 days a week)
- Team is selected by invitation only from the coahes
- Gymnasts will learn routines for USA Gymnastics Xcel and compete at gymnastics meets around Iowa and Nebraska. Xcel Gymnasts who qualify have the option to compete at the Regional meet in our 7 state region (Iowa, Minnesota, Wisconsin, Nebraska, North Dakota, South Dakota, Missouri).
Times: (during the school year)
Monday 4:00pm - 6:00pm & 6:00pm - 8:00pm
Tuesday 4:00pm - 6:00pm & 6:00pm - 8:00pm
Wednesday 3:30pm - 5:30pm
Thursday 4:00pm - 6:00pm & 6:00pm - 8:00pm
Summer Team Hours:
Monday 5:00-7:00pm
Tuesday 10:00am-12:00pm (G/P/D only) 4:00-6:00pm & 6:00-8:00pm
Wednesday 3:30-5:30pm
Thursday 10:00am-12:00pm (G/P/D only) 5:00-7:00pm
Instructor:
Teresa Middents, Jeremy Middents, and Nicole Middents
Have questions about our classes?
We're happy to address all of your questions or concerns. Call us at 712 254-9011 or use our contact form.
2023-2024 Girls Team
2023-2024 Boys Team
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